About

My work is rooted in a gentle, mindful, and holistic approach, creating space for you to slow down, reconnect, and come home to yourself. Each session is offered with care and intuition, supporting both body and mind, and meeting you exactly where you are in a way that feels safe and supportive.

Before moving into yoga and complementary therapies, I worked as a nurse for 20 years. That experience continues to shape the way I hold space — with compassion, understanding, and a deep respect for each person’s unique journey. I have had the privilege of working with people from all walks of life, including those living with a range of conditions and disabilities, and I am passionate about keeping my offerings accessible and inclusive.

I have been practising yoga for over 20 years and completed my British Wheel of Yoga training in 2021. I am currently undertaking a yoga therapy course, and I continue to deepen my practice through ongoing study, retreats, and personal experience. This ongoing journey allows me to bring a sense of authenticity, presence, and care into everything I offer.