I am a trained nurse who has worked in the NHS for over 20 years. This gives a human and practical depth to my yoga teaching and massage therapy. I have a wealth of experience working with people from all walks of life and with people living with a variety of conditions and disabilities. The yoga and massage I offer are open and accessible to all. Do contact me to discuss anything I may be able to help you with. The best thing we can do for ourselves is look after our physical and mental health as well as connecting with a deeper sense of meaning. This allows us to live a happier, healthier and more fulfilled life, ready to face life’s inevitable challenges.

I have been practicing yoga myself for 20 years, undertook a British Wheel of Yoga (BWY) Foundation Course in 2017 and completed a 3 year BWY yoga teacher training course in 2021. I am always working on bringing Yoga into my life ‘off the mat’ (as well as on it!), trying to stay connected with a deeper sense of self and not getting caught and lost in the outer web of life. It is not easy!

I trained as a masage therapist in 2015 at the ‘School of Bodywork’ and have undertaken several specialist courses since my initial training.

I also work part time at a local hospice as a complementary therapist.

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