I am a trained nurse who has worked in the NHS for over 20 years. This gives a human and practical depth to my yoga teaching and massage therapy. I have a wealth of experience working with people from all walks of life and with people living with a variety of conditions and disabilities. The yoga and massage I offer are open and accessible to all. Do contact me to discuss anything I may be able to help you with. The best thing we can do for ourselves is look after our physical and mental health as well as connecting with a deeper sense of meaning. This allows us to live a happier, healthier and more fulfilled life, ready to face life’s inevitable challenges.
I have been practicing yoga myself for 20 years, undertook a British Wheel of Yoga (BWY) Foundation Course in 2017 and am currently in my final year of a 3 year BWY yoga teacher training course.
I trained as a masage therapist in 2015 at the ‘School of Bodywork’ and have undertaken several specialist courses since my initial training.